LINKI

Internet is very powerful source of information. There can be found a lot of useful information in different publications, buy books but — at first — share experience with other producers.

Such an information can be found at:

• Pszczyna Mushroom Producers Group — mushroom discussion forum (in polish language).
• Spyra — Spawn laboratory — fugi spawn laboratory from Pszczyna.
• Mushroom Vortal — Information for mushroom producers and fans.

Shii take contains:

1. Proteins 13.4-17.5 (% dried weight)
2. Carbohydrates 67.5-78.0 (% dried weight)
3. Monounsaturated 4.9-8.0 (% dried weight)
4. Fibre 7.3-8.0 (% dried weight)
5. Energy 387–392 kcal